Tuesday, April 9, 2013

Quick Diet Update

It's been over a year, and I've stalled out a bit. I've been at around the same weight, give or take, for several months. I talked to my sister (a clinical dietician), and the plan is now to change up what I eat and split it into several smaller meals, to try and jump-start my body. I may have just gotten used to the process. I'm not surprised, but it's a bit discouraging. I've still lost 90 pounds, but I want to keep making forward progress.